Easiest Way to Produce Delish Sauted pork belly

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Sauted pork belly

Before you jump to Sauted pork belly recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we're incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

Initially, you will need to be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you no longer want to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be somewhat obvious that it's easy to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to sauted pork belly recipe. To make sauted pork belly you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Sauted pork belly:

  1. Use 1 of kilo Pork Belly /marinated.
  2. Get 3 spoon of cooking oil.
  3. Prepare 2 of Onion bulb.
  4. Provide of Onion leeks.
  5. Take 6 of bulb of Garlic.
  6. Use 6 pcs of Bell Pepper.
  7. Use 5 pcs of Tomato.
  8. Get of Knor liquid seasoning.

Instructions to make Sauted pork belly:

  1. Slice pork Belly in adobo cut or just buy marinated barbeque pork.
  2. Slice all the ingredients.
  3. Saute the garlic and onion.
  4. Add pork 10-15 minutes or until pork is browned and cooked through..
  5. Add onion and Tomato; sauté 3-4 minutes or until crispy tender..
  6. And add onion leeks wait for 1 minute mixed it properly and add some knor liquid for seasoning 😊.
  7. Serve over rice, if desired.

You can get the recipe for the sauce in this Lo Mein post. Simply replace the sesame oil with the pork lard. For the best flavor, it's typically best to select a whole pork belly with nearly equal amounts of fat and meat. Pork belly has the highest amount of fat of any primal pork cut, though the majority are either good monosaturated fats or saturated fats, which should be limited in a healthy diet. Pork belly is also a good source of protein, vitamins, and minerals.

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