How to Prepare Delicious Tomato Beetroot Basil soup

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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we're constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a few minor changes can positively impact everyday eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. Although you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it's not at all hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to tomato beetroot basil soup recipe. You can have tomato beetroot basil soup using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Tomato Beetroot Basil soup:

1. Take 5-6 of tomatoes.
2. Get 2 tbsp of chopped onion.
3. Take 4-5 of garlic flakes.
4. Prepare 1/4 inch of ginger.
5. Provide 1-2 of beetroot.
6. Use Handful of basil leaves.
7. Take of Pudina for serving.
8. You need 1 Cup of Boiled corn kernels.
9. You need 1 tbsp of butter or Olive oil.
10. Get to taste of Salt.
11. Take 1 tsp of sugar.
12. Provide 1 tsp of black pepper powder.

Steps to make Tomato Beetroot Basil soup:

1. Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent..
2. Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame..
3. Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan..
4. Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit..
5. To feel safe and warm on a cold wet night, all you really need is soup.”.

If you find this Tomato Beetroot Basil soup recipe helpful please share it to your friends or family, thank you and good luck.

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