How to Make Spicy Zesty quinoa salad & chicken tacos

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Before you jump to Zesty quinoa salad & chicken tacos recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Ingesting healthy foods can make all the difference in the way we feel. If we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nevertheless, in terms of eating between meals. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks that you can use when you need a quick pick me up.

One of the most popular snack foods is natural yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It's an simple way to lessen sugar while still enjoying a yummy snack.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to zesty quinoa salad & chicken tacos recipe. You can have zesty quinoa salad & chicken tacos using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Zesty quinoa salad & chicken tacos:

1. You need 3 of chicken breasts.
2. Prepare 1 1/2 cup of quinoa.
3. Take 1 can of black beans ( drained & rinsed ).
4. Prepare 1 can of corn ( Drained & rinsed ).
5. Get 2 of avocados diced.
6. You need 2 of limes squeezed.
7. Provide 1 of roma tomato.
8. Use 1 of cilantro.
9. Use 1 of corn tortillas.
10. Prepare 1 of taco seasoning.
11. Prepare 1/2 tbsp of red pepper flakes.
12. Take 1/4 tbsp of cumin.

Instructions to make Zesty quinoa salad & chicken tacos:

1. Rinse and drain your quinoa. A mesh strainer works best . Once dry heat up your pot and toast the quinoa for a couple of minutes..
2. Pour 2 1/2 cups of water in the pot and bring to a boil. Cover and simmer for 15 to 18 minutes. Fluff with fork and set aside to cool..
3. While quinoa is cooking heat up your grill and rub your chicken breasts with taco seasoning and oil..
4. Add chicken to grill and cook throughly, about 4 minutes per side depending on grill..
5. Wisk together lime juice,oil,cumin,black pepper,and red pepper flakes.
6. In a large bowl fold together quinoa ,black beans, corn,diced roma tomato,chopped cilantro,and cubed avocados while pouring lime juice mixture over the top of it .let sit in fridge or serve immediately..
7. Cube chicken into pieces and serve on the corn tortillas..
8. I dressed my tacos up with salsa and sour cream. You can also use the quinoa as a topping it will surprise you..

After a few tries, I felt like Doc Brown in Back to the Future realizing that the. Zesty Red Quinoa Salad. by: kmartinelli. One of my favorite ways to prepare it is as a quinoa salad mixed with whatever vegetables I have around at the moment. Be the first to review this recipe. Add desired amount of salsa, salt and pepper.

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