Easiest Way to Cook Delish Stir Fry Spinach with Tomato
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Before you jump to Stir Fry Spinach with Tomato recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
We are all aware that eating healthy meals can help us really feel better inside our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it's tough to find healthier foods for something to eat between meals. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for lunch. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains included in white bread.
You will find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let's go back to stir fry spinach with tomato recipe. To make stir fry spinach with tomato you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Stir Fry Spinach with Tomato:
- Take 2 bunches of spinach.
- Prepare 2 cloves of garlic, minced.
- Take 3 cloves of shallots, thinly sliced.
- Use 1 of tomato, finely diced.
- Take 2 of bird eye chilies, cut (optional).
- Prepare of salt and pepper.
Instructions to make Stir Fry Spinach with Tomato:
- Heat vegetable oil. Sauté garlic and shallots until fragrant..
- Add tomato and chili. Stir for a while..
- Add spinach, salt, and pepper. Bring it to boil. Remove from the heat..
- Serve with crab stick omelette and warm white rice! 😋.
Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted. By the way, if you don't like Spinach, you can try my chicken and Vegetable stir fry - made with bell peppers and Tomatoes. [su_box title="Other quick chicken recipes you might want to. Featured in: The Stir Fried Tomatoes And Eggs My Chinese Mother Made. Cut each steak in half; serve with spinach mixture.
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