Recipe: Tasty Easy Tamale Pie

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Before you jump to Easy Tamale Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.

To see results, it is definitely not a necessity to drastically change your eating habits. It's not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to easy tamale pie recipe. You can have easy tamale pie using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Easy Tamale Pie:

1. Provide of Filling.
2. Prepare 1 lb of ground beef.
3. Use 1 of onion diced.
4. Take 1-2 of jalapeños (or as many as you like).
5. Prepare 2 (15 oz) of cans of pinto or black beans.
6. Take 1 can (28 oz) of crushed tomatoes.
7. Provide of Topping.
8. Get 1 box of Jiffy cornbread mix.
9. Provide 1 (14 oz) of can creamed corn.
10. Provide 1 of egg.
11. You need 1 cup of shredded cheddar cheese.

Instructions to make Easy Tamale Pie:

1. Preheat oven to 400.
2. In a cast iron skillet brown the beef, then drain..
3. Add the onions and jalapeños to the beef and cook for 1 minute. Then remove from heat..
4. Combine the beans and tomatoes with the beef and onions..
5. In a mixing bowl mix the 1st 3 ingredients for the topping..
6. Add the cornbread mixture on top of the beef mixture..
7. Add cheese and bake for approximately 25 minutes or until golden brown..

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