How to Make Juicy Spinach and Broccoli soup

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Before you jump to Spinach and Broccoli soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.

If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than wholly modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to spinach and broccoli soup recipe. You can cook spinach and broccoli soup using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Spinach and Broccoli soup:

1. Provide 1 Bunch of chopped Spinach.
2. Use 1 bunch of chopped kale.
3. Provide 500 g of Broccoli.
4. Use 2 tbs of canola oil.
5. Provide 1 of onion chopped.
6. Provide 250 ml of whip cream.
7. Provide 1 tsp of garlic and herb spice.
8. Prepare To taste of salt.
9. Provide To taste of ground pepper.
10. You need Handful of grated parmesan cheese.

Instructions to make Spinach and Broccoli soup:

1. First take your blender to blend your spinach, Kale, and Broccoli..
2. Once blended the pour canola oil in a pot then fry your onion. After then pour the mixture of blended spinach, Kale, and Broccoli..
3. Let it cook and spice it with salt and garlic and herb. After that pour your cheese and cream and lower your heat stir until it thick and no lumps..
4. Serve it now with croutons and spice it with pepper to enjoy.

Remove from heat and allow to cool slightly. Broccoli and Spinach Soup is a delicious vegetarian soup recipe that is easy to prepare at home and is loved by people of all age groups. Add the broccoli, spinach and broth (or water). Add the cilantro and black pepper to the soup. Carefully transfer the soup to a blender and puree until smooth (working in batches if necessary).

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