Easiest Way to Make Flavorful Cheap & Tasty Rolled Chicken Breast Cutlets
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Before you jump to Cheap & Tasty Rolled Chicken Breast Cutlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some modest changes can positively impact everyday eating habits.
If you want to see results, it is definitely not essential to drastically modify your eating habits. It's not a bad idea if you want to make big changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of healthy foods, you will discover that you're eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to cheap & tasty rolled chicken breast cutlets recipe. You can have cheap & tasty rolled chicken breast cutlets using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Cheap & Tasty Rolled Chicken Breast Cutlets:
- Provide 1 of Chicken Breast.
- Use 60 grams of Cheese.
- Use 1 of total 14 crackers/50 grams Crackers.
- Take 3 tbsp of ○Cake flour.
- Get 3 tbsp of ○Water.
- Take 1 tsp of ○Mayonnaise.
Steps to make Cheap & Tasty Rolled Chicken Breast Cutlets:
- Remove the skin from the chicken breast and cut it into two pieces as shown in the top photo. Then cut each of the 2 halves in half horizontally to make 4 pieces..
- Cover with plastic wrap and tenderize with a rolling pin until thin. Keeping the wrap on, move to the next step..
- Wrap the breasts like a spring roll. Place a 15 g piece of cheese in the middle, roll, sprinkle a small amount of flour (not listed), fold both ends over to finish the wrap..
- Put the crackers in a plastic bag and using a rolling pin, crush. It's okay if they are roughly crumbled. This is a great stress reliever!.
- Mix the ingredients marked with ○ until very smooth. Using chopsticks, dip the chicken from Step 3 into the batter..
- At this point, thoroughly coat the dipped chicken with the crackers. Gently press down to make sure the crackers stick..
- In a frying pan, heat enough oil to submerge the chicken to 340°F/170°C. At medium heat, fry both sides of the chicken until light brown. Drain the oil and complete by arranging onto a dish..
- I used this block of cheese. You can use shredded cheese, sliced cheese, processed cheese, or any kind of cheese you prefer..
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