Easiest Way to Produce Yummy Jamun infused Quinoa and Mango Salad

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Before you jump to Jamun infused Quinoa and Mango Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few minor changes can positively affect day-to-day eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. It's not a bad idea if you wish to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will discover that you're eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

Obviously, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to jamun infused quinoa and mango salad recipe. To cook jamun infused quinoa and mango salad you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Jamun infused Quinoa and Mango Salad:

1. Get 1 of mango ripe peeled and diced.
2. Take 1/4 cup of quinoa uncooked.
3. Use 1/2 of cucumber.
4. Provide 1 of lemon juice.
5. Prepare 1/2 tbsp of coconut oil.
6. Prepare 1 tsp of ginger grated.
7. Use Pinch of salt of.
8. Prepare 1/2 tbsp of juice from jamun compote.
9. Use of Parsley for garnish.

Instructions to make Jamun infused Quinoa and Mango Salad:

1. Boil 1/4 cup of quinoa in 3/4 cup water. When water is absorbed, it should be done. Allow to cool..
2. Peel and dice mango and dice cucumber and chill until ready..
3. To make salad dressing, combine lemon juice, coconut oil, ginger, salt and juice from jamun compote. Mix well..
4. Add salad dressing into quinoa and mix well..
5. Add in chilled mango and cucumber and combine to coat..
6. Garnish with parsley..

It's packed with fresh flavor and it's great to make ahead of time! In fact, I actually encourage you to make this mango salad ahead of time. Not only for a less stressful dinner, but because the. This mango quinoa salad is really simple, really healthy, and works great as a main dish or a side dish. She did a kitchen segment where she made this quinoa salad that I thought sounded pretty good (not gonna lie, not all of that Biggest Loser food does.

If you find this Jamun infused Quinoa and Mango Salad recipe helpful please share it to your close friends or family, thank you and good luck.

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