Easiest Way to Prepare Delish Sweet Potato Souffle

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Before you jump to Sweet Potato Souffle recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We all know that having healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A little bit of pizza doesn't make you feel as healthy as ingesting a fresh green salad. Sometimes it's hard to find wholesome foods for treats between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack many individuals neglect. Occasionally people choose to eat yogurt over a nutritious lunch which is not the right idea. You can't beat yogurt whenever it comes to a healthy snack though. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to create it. Yogurt combines perfectly with nuts along with seeds. This reduces your sugar consumption without reducing the taste of your snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to sweet potato souffle recipe. You can cook sweet potato souffle using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Sweet Potato Souffle:

1. Use 5 of medium sweet potatoes.
2. Get 1/2 cup of butter softened.
3. Prepare 2 of large eggs beaten.
4. Use 1/2 cup of white sugar.
5. Use 1 tbsp of vanilla extract.
6. Take 1/2 cup of heavy cream.
7. Use Pinch of salt.
8. Provide of Topping:.
9. Take 1 cup of chopped pecans.
10. Prepare 3/4 cup of brown sugar packed.
11. You need 1/4 cup of butter softened.
12. Take Pinch of salt.

Steps to make Sweet Potato Souffle:

1. Heart oven to 400. Place the sweet potatoes on a foil lined baking sheet. Pierce with a fork. Bake for 1 hour. Allow to cool. If desired bake night before and refrigerate..
2. Peel the potatoes and place the flesh in a large mixing bowl. Mash until very smooth. Mix in butter, eggs, sugar, vanilla, cream and salt until thoroughly combined. Transfer mixture to a greased 4 quart casserole dish. Smooth to an even layer..
3. Mix all Topping ingredients in a bowl. Sprinkle evenly on top of the mixture..
4. Bake in a 350 heated oven for 40 minutes until slightly browned. Let cool for 5 minutes before serving..

This dish is not a not a souffle in the true sense of the word but it has that light, whipped, mouthwatering taste. Scrub the sweet potatoes and pierce in several places with a sharp knife. Stir one fourth into the sweet potatoes, and gently fold in the remainder. Scrape into the soufflé dish (or dishes). Fluffy Gluten-Free, Vegan Sweet Potato Souffle made with baked sweet potatoes and flavored with maple syrup, ginger, and cardamom is so easy to prepare.

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