Recipe: Perfect Creamy Broccoli Soup

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Creamy Broccoli Soup

Before you jump to Creamy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to creamy broccoli soup recipe. To make creamy broccoli soup you need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Creamy Broccoli Soup:

  1. Get 500 gms of broccoli (cleaned and cut into florets).
  2. Get 5-6 tbsp of melted butter.
  3. Get 2 tbsp of plain flour (maida).
  4. You need 2 cups of milk.
  5. Get 2 cups of water.
  6. Use 2 of green chillies.
  7. Use 3/4th tsp of ginger garlic paste.
  8. Use 3/4th tsp of garam masala.
  9. Prepare 3/4 th tsp of black pepper powder.
  10. Get 1 of small tomato.
  11. Use 1 of small to medium size onion.
  12. Prepare to taste of Salt.
  13. Use of Fresh cream for the final touch (optional).
  14. Get Aa needed of coriander for garnish (optional).

Instructions to make Creamy Broccoli Soup:

  1. Boil the broccoli florets for about 5min and keep them aside,Heat 2 tbsp of butter in a non-stick pan, add the onions, tomato,green chillies,ginger garlic paste and the boiled florets along with 1 cup water and sauté on a medium to high flame for 10 min or until cooked. Remove and keep it aside to cool down..
  2. Once it cools down,transfer to a mixer and blend into a smooth purée. Keep aside..
  3. Heat the remaining butter in another deep non-stick pan, add the flour and saute using a whisk on a Sim to medium flame for 30 seconds taking care that the flour does not discolour or get thickened.
  4. Slowly add the milk and cook on a medium flame for 5 minutes, while stirring continuously with a whisk.
  5. Add the broccoli puree, salt, pepper powder and garam masala powder, mix well and cook it on medium flame for another 10-15minutes. add a cup water here depending on the consistency and cook accordingly (I did add in my recipe or else the consistency becomes too thick).
  6. Switch off the flame, add the fresh cream and mix it well and garnish with coriander, your healthy and creamy soup is ready to serve..

This Creamy Vegan Broccoli Soup is perfect for chilly weather. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. Creamy Broccoli Soup. this link is to an external site that may or may not meet accessibility guidelines. This soup is super creamy in texture, but it contains very little actual cream. The butter and flour mixture -- what's called a roux -- gives it body.

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