Recipe: Delicious Tomato chicken recipe

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Before you jump to Tomato chicken recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most likely buy lots of food items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy alternative that can give you a healthy start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to tomato chicken recipe recipe. To make tomato chicken recipe you need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tomato chicken recipe:

1. Take 1 kg of chicken.
2. Use 80 g of onion.
3. Provide 20 g of garlic.
4. You need 1 of sleeve pechay.
5. Provide 150 g of tomato.
6. Provide 10 g of oil.
7. You need of chicken cubes(chicken stock).
8. Use 1 cup of water.
9. Use of salt and pepper (depends on your taste).

Steps to make Tomato chicken recipe:

1. Sauté onion and garlic,after put tomato.
2. Mix the chicken together until its tender.
3. If the chicken already tender.
4. Add water and chicken stock wait until its boiling.
5. Put some ingridients salt anf pepper upon your taste,add vegetabel pechay..
6. Wait 1 minute and close the fire ready to serve..
7. This recipe perfect.

I really don't know how any of the unsatisfied. Chicken with an utterly addictive Creamy Sun Dried Tomato Sauce! Recipe v Video v Dozer v. Chicken with Creamy Sun Dried Tomato Sauce. Tomato Chicken Curry Recipe is a chicken curry made with lots of tomatoes and onions.

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