Recipe: Yum-yum Colorful Quinoa Salad

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Colorful Quinoa Salad

Before you jump to Colorful Quinoa Salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Healthy and balanced eating encourages a feeling of wellness. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is often a problem, however, in terms of eating between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Try eating almonds if you don't suffer from nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont make you yearn for a nap. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Occasionally eating almonds could even be a mood increaser!

You don't have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to colorful quinoa salad recipe. You can have colorful quinoa salad using 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Colorful Quinoa Salad:

  1. Take 2 cups of cooked quinoa.
  2. You need 1 cup of black bean rinsed and drained.
  3. You need 1 cup of corn kernels rinsed and drained.
  4. Take of 1 cup chopped bell peppers.
  5. Use of 1 cup chopped tomatoes.
  6. Take of 1 cup chopped cucumber.
  7. Use of 1/2 cup chopped purple onion.
  8. Provide of Chopped 2 jalapeño (optional).
  9. Use of Chopped cilantro.
  10. You need of Seasoning:.
  11. Provide of 2 tbsp lemon juice (less or more).
  12. Provide of 1 tbsp apple cider vinegar.
  13. Use of 1 tsp cumin (less or more).
  14. Use of 1 tsp paprika.
  15. Take of 1/2 tsp smoke paprika (optional).
  16. Use of 1/2 tsp peppers (less or more).
  17. Provide of Chili flakes (optional).
  18. Get of to taste Salt.

Steps to make Colorful Quinoa Salad:

  1. In a big bowl put all the ingredients together. Set aside..
  2. In a small bowl combine all the seasoning added salt and mixed well..
  3. Pour the seasoning mixture little by little into the quinoa mixture and toss it well, until you get your taste desired..
  4. And your quinoa salad is ready..
  5. Or you can keep it in the refrigerator until ready to serve it later..
  6. Enjoy your freshly colorful quinoa salad..
  7. I can eat this salad throughout the day🥰 because it’s so refreshed and yummy 😋.
  8. ❤️Happy Cooking ❤️.

A wholesome and simple salad made with protein-rich quinoa and packed with flavour, colour and crunch. This recipe is free from gluten, dairy and sugar. Alas, I have finally created a Colorful Warm Quinoa Salad that can quite honestly be served warm, room temperature or cold. Trust us we have had it at every temperature and absolutely love it. Hearty, super-healthy quinoa is spectacularly versatile.

If you find this Colorful Quinoa Salad recipe helpful please share it to your good friends or family, thank you and good luck.

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