Recipe: Delicious Salted Egg con Tomato

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Before you jump to Salted Egg con Tomato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we're constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.

One way to address this to start seeing some results is to realize that you do not have to alter everything right away or that you should altogether eliminate certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you're eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to salted egg con tomato recipe. To make salted egg con tomato you only need 2 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Salted Egg con Tomato:

1. Prepare 1 of salted egg, boiled.
2. You need 2 pcs of tomato, diced.

Instructions to make Salted Egg con Tomato:

1. Crack boiled salted egg and cut into cubes. Mix with cubes tomato. Mix well and served..

This soup is also high in nutritional value, consisting of ingredients such as lycopene from the tomatoes. Tomato and egg served over rice is a Chinese staple. You can easily omit the pork to make this vegetarian. This recipe is from my mom, who grew up in Beat the eggs together with the salt, and set aside. Heat half of the oil in a wok over medium-high heat.

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