Recipe: Tasty Cauliflower broccoli Soup with Vegy Salad

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Before you jump to Cauliflower broccoli Soup with Vegy Salad recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

We all know that having healthy meals can help us really feel better in our bodies. We have a tendency to feel way less gross when we increase our intake of healthy foods and decrease our consumption of junk foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it's difficult to find healthier foods for treats between meals. Shopping for snack foods can be a challenge because you have so many options. Here are a few healthy snacks which you can use when you need a fast pick me up.

Foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be more healthy with whole grain chips and crackers. Whole grains are generally better than highly processed grains present in white bread.

A large selection of instant health snacks is easily accessible. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to cauliflower broccoli soup with vegy salad recipe. You can have cauliflower broccoli soup with vegy salad using 14 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook Cauliflower broccoli Soup with Vegy Salad:

1. Take 3 cups of Cauliflower chopped.
2. Get of potato chopped small 1 nos.
3. Provide 1 tsp of sugar.
4. Get 3 cups of water.
5. Take of cardamom 2 nos.
6. Take cloves of 2 nos.
7. Provide of garlic cloves 4 nos.
8. You need 1 tbs of corn flour.
9. Take 1 cup of milk.
10. Get to taste of salt.
11. Get to taste of pepper.
12. Provide of Broccoli 1/2 cup (blanched) stir fry with 1/2 tsp ghee.
13. Get of cheese 1 cube greated.
14. Prepare 2 tbs of cream.

Instructions to make Cauliflower broccoli Soup with Vegy Salad:

1. In a pressure cooker add cauliflower, salt,water, cardamom, cloves, garlic,potato cook it till 2 whistles..
2. Then pass it through a sieve to make a puree..
3. Mix together the cornflour, milk, cauliflower puree and sugar heat this liquid, stirring constantly and when it comes to a boil add pepper,salt and cook..
4. Stir it for a while, but do not allow it to boil again..
5. Serve hot with greated cheese, cream and fried broccoli.
6. For Salad.
7. Apple 1/2 chopped.
8. Kiwi 1 chopped.
9. Baby tomatoes 5 nos.
10. Cucumber 1 nos chopped.
11. Onion 1/2 cup chopped.
12. Sprouted moong 3 tbs.
13. Curd 1/2 cup.
14. Salt to taste.
15. Coriander leaves chopped.
16. Green chilli 1 chopped.
17. Mix all the ingredients and serve cold.

This recipe is brimming with veggies and it couldn't be any easier to make! The food processor does the chops the garlic and onion and the remaining veggies are pre-cut. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact That is why it is so important to cut your veggie's up into small bite size pieces.

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