Easiest Way to Produce Appetizing Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables)

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables) recipe here. We also have wide variety of recipes to try.

Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables)

Before you jump to Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can likewise be good for your skin since it is a superb source of vitamin E. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it's not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to chap-chaai/cap cai (indonesian chinese stir fry mixed vegetables) recipe. You can cook chap-chaai/cap cai (indonesian chinese stir fry mixed vegetables) using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables):

  1. Provide 2 of carrot.
  2. Use 2 of cabbage.
  3. You need 100 gram of mushroom (i use button mushroom/champignon).
  4. Prepare 2 of pokchoy (chinese cabbage).
  5. Prepare 1 of frying beaten egg (optional).
  6. Use 1 of garlic.
  7. You need 1 tsp of black pepper.
  8. You need of Sauce:.
  9. You need 4 tbsp of oyster sauce.
  10. Prepare 1 tsp of salt.
  11. Use 1 tsp of buillon powder (optional).
  12. Get 2 tbsp of flour.
  13. Use 100 ml of water.
  14. Take 3 tbsp of vegetable oil.

Steps to make Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables):

  1. Wash all the vegetable ingredients.
  2. Chop-chop pokcoy (chinese cabbage).
  3. Chop-chop cabbage.
  4. Chop-chop carrot and mushroom.
  5. Chop-chop fried egg.
  6. Heat pan and add vegetable oil and garlic and black pepper. Then stir fry carrot until cooked, add mushroom inside. Then stir fry. Add chopped cabbage, chinese cabbage and egg. Stir fry.
  7. Add salt, buillon powder, oyster sauce then stir fry again.
  8. Put flour in a glass then add water. Then disolve the flour. Then add it in frying pan. Then Stir fry all until cooked. Then test taste if you still need salt you can add it.
  9. Serve it. We usually serve it with rice.

Stir into the cap cai along with the oyster sauce, sugar, and pepper; stir until thickened. This quick and easy version of Chap Chai (Stir Fry Mixed Vegetables) is suitable for every day or festive occasions. One of the most busy places during this period are the Chinese grocery stores selling all kinds of dried ingredients, some of which go into Chap. Cap cai sometimes spelled cap cay (Chinese: 雜菜; pinyin: zácài; Pe̍h-ōe-jī: cha̍p-chhài; literally: 'mixed vegetables') is the Hokkien-derived term for a popular Chinese Indonesian stir fried vegetable dish that originates from Fujian cuisine. FOOD PLUS LOVE: Cap Cay ( Indonesian Chinese Style - Stir Fry Vegetable).

If you find this Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables) recipe useful please share it to your friends or family, thank you and good luck.

Subscribe to receive free email updates:

0 Response to "Easiest Way to Produce Appetizing Chap-Chaai/Cap Cai (Indonesian Chinese Stir Fry Mixed Vegetables)"

Post a Comment