Recipe: Flavorful Avocado Toast w/ Tomato

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Before you jump to Avocado Toast w/ Tomato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

Thus, it should be fairly obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to avocado toast w/ tomato recipe. You can cook avocado toast w/ tomato using 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Avocado Toast w/ Tomato:

1. Take Half of avocado.
2. Get 1 slice of bread.
3. Prepare 1 slice of tomato.
4. Take of Salt and Pepper.

Instructions to make Avocado Toast w/ Tomato:

1. Slice bread.
2. Toast bread.
3. Avocado on toast.
4. .
5. Slice tomato.
6. Mash avocado.
7. Salt and pepper.
8. Eat!.

Yummy crisp toast smothered with seasoned avocado and tomato slices. This recipe has been submitted by the Good Food community. Spread on your avocado to the toasted bread & layer on slices of tomato (Mozzarella or Bacon). Fresh roasted garlic infuses our tomato-avocado toast. It takes a bit longer to make than traditional avocado on toast, but is definitely worth the effort.

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