Recipe: Tasty Grilled Eggplants with Miso & cheese

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Before you jump to Grilled Eggplants with Miso & cheese recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We are all aware that consuming healthy meals can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our consumption of healthy foods and lower our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough if it is snack time. Shopping for goodies can be a difficult task because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds if you don't suffer from nut allergies. Almonds are often considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Different nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. Nevertheless, you will not need a nap after consuming almonds. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state can often be lifted simply by eating almonds.

You don't have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to grilled eggplants with miso & cheese recipe. You can cook grilled eggplants with miso & cheese using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Grilled Eggplants with Miso & cheese:

1. Use 2 of ~3 eggplants (cut into bite sized pieces).
2. Take 1 of onion (cut into 5~7mm thin slices).
3. Provide 5 of cm piece Japanese leek (chopped).
4. Provide 150 of ~200g ground pork.
5. Provide of cheese (as much as you want).
6. Take of salt and pepper (optional).
7. Use of miso sauce: (mix in advance).
8. Take 2 tbsp of miso.
9. You need 2 1/2 Tbsp of sugar.
10. You need 2 tbsp of sake.
11. Get 2 tbsp of mirin.

Steps to make Grilled Eggplants with Miso & cheese:

1. Stir fry ground pork over medium heat in a pan until it changes color. Add onion, Japanese leek and cook until wilted. Add eggplants and keep stir frying until cooked..
2. Pour the miso sauce and cook until the flavor blended and the liquid is almost gone. Season with salt and pepper (optional).
3. Arrange them on the plate and sprinkle cheese on top and toast in the toaster until it becomes golden brown..

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