Recipe: Appetizing Broccoli Cheddar Soup

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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We are very mindful that having healthy meals can help us truly feel better within our bodies. We tend to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Probably the most popular snack foods is natural yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the greatest idea. As a food, however, yogurt is one of the best things you'll be able to reach for. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by many people. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It's an simple way to reduce sugar while still enjoying a delicious snack.

A large variety of easy health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to broccoli cheddar soup recipe. To cook broccoli cheddar soup you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Broccoli Cheddar Soup:

1. Use 1/2 cup of unsalted butter.
2. Get 1 cup of white onion, diced.
3. Provide 2 cup of carrots, shredded.
4. Use 6 cups of broccoli, chopped.
5. You need 32 oz of chicken broth.
6. Use 2 cup of milk.
7. Use 1 pt of heavy cream.
8. Use 1/2 cup of all-purpose flour.
9. Prepare 3 teaspoons of salt.
10. Take 3 teaspoon of black pepper.
11. Take 2 pinches of chili flakes.
12. Provide 4 cups of cheddar cheese, shredded.

Steps to make Broccoli Cheddar Soup:

1. In a large pot over medium-high heat, melt butter. Add onions, carrots and broccoli. Stir. Cook for about 5 minutes, or until tender..
2. To the pot, slowly add chicken broth, milk, heavy cream and flour. Stir to combine..
3. Sprinkle in salt, pepper and chili flakes. Stir and cook for about 10 to 15 minutes, or until soup thickens..
4. Once soup is thick, stir in cheddar cheese and heat until the cheese is completely melted..
5. Remove from heat immediately after cheese is mixed in and serve..

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