How to Cook Luscious Healthy Broccoli Mix Veg Soup
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Before you jump to Healthy Broccoli Mix Veg Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Obviously, it's not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to healthy broccoli mix veg soup recipe. To cook healthy broccoli mix veg soup you need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Healthy Broccoli Mix Veg Soup:
- Provide 1/2 cup of carrot chopped.
- Take 1/2 cup of capsicum chopped.
- Use 4 of Garlic cloves chopped.
- Get 1/2 cup of onions chopped.
- Get 2 cups of Broccoli broken into small florets.
- You need 1/4 th cup of sweet corn kernels.
- Provide 1/4 th cup of French Beans cut diagonally (small).
- Use 2 cups of vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them).
- Provide 1/4 th teaspoon of sugar(optional).
- Take 1/2 teaspoon of Black Pepper powder.
- Get 1/2 teaspoon of Olive oil.
- You need 1 teaspoon of white vinegar.
- You need 1 teaspoon of fresh cream(optional).
- Get 1/2 teaspoon of oregano.
- Take 1/2 teaspoon or to taste of Salt.
Instructions to make Healthy Broccoli Mix Veg Soup:
- Heat olive oil in a wok on high heat. Add garlic and onions and stir fry for a few a minute..
- Add all carrot, capsicum, french beans, broccoli, corn kernels and stir fry for 2 minutes on high flame..
- Add the vegetable broth to the vegetables while stirring continuously..
- Add black pepper, vinegar, oregano sugar and salt..
- Mix well and add 1 cup of water. Cook for 2-3 minutes and bring to a boil..
- Sprinkle some oregano, according to choice and enjoy hot and healthy soup.
Try this healthy broccoli soup alongside grilled cheese sandwiches or as a starter for a simple dinner. In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. This creamy velvety soup is much better than Panera's broccoli cheddar The soup is made with an almost caramelized onion and garlic-based and thickened with a roux (butter and flour mixture) then simmered with veggie. This vegan creamy broccoli soup is made with tons of veggies, has the most luxurious texture and tastes like it has cheese.
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