Easiest Way to Cook Perfect Quinoa Salad

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Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Eating healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it's difficult to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Consider eating almonds if you do not are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. But when you eat almonds, you don't feel like you should sleep a while. Instead they will just help your muscles and digestive system relax while also helping you feel less burned out. Occasionally eating almonds can even be a mood increaser!

A large assortment of instant health snacks is easily accessible. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to quinoa salad recipe. You can have quinoa salad using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Quinoa Salad:

1. Take 1/2 cup of Quinoa.
2. Use 1/4 cup of chopped multi colored bell peppers.
3. Take 1/2 cup of Broccoli florets.
4. Take 1 of small carrot sliced.
5. Prepare 1/4 cup of chopped Cucumber.
6. You need 2 of iceberg lettuce roughly chopped.
7. Prepare 1 of onion chopped.
8. You need 2 tbsps of Pomegranate arils.
9. You need of Few black grapes for garnish.
10. Get 1/2 of cracked peppercorns.
11. Take to taste of Salt.
12. Prepare 1 tbsp of oil.
13. You need 1 tbsp of Lemon juice.
14. Prepare of Water as required.
15. Use 2-3 tbsps of chopped coriander leaves.
16. Provide 3 of garlic cloves sliced.

Steps to make Quinoa Salad:

1. Wash the quinoa 3-4 times in water and cook for about 15 mins. It should not be mushy and over cooked..
2. Drain the water nicely from the quinoa using a strainer. Keep aside..
3. Heat oil in a pan. Add the onion, garlic, chopped bell peppers, broccoli, carrot, season with salt and toss for 2-3 mins on high heat..
4. In a mixing bowl add the tossed veggies, quinoa and the remaining ingredients and mix well..
5. Garnish with chopped coriander leaves, Pomegranate arils, black grapes and serve..

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this. Dijon mustard, dry quinoa, sea salt, red Strawberry Spinach Salad with Toasted QuinoaSimply Quinoa. quinoa, salt, pepper, strawberries. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!

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