Recipe: Appetizing Quinoa Avocado Mango Salad

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Quinoa Avocado Mango Salad

Before you jump to Quinoa Avocado Mango Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it's not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to quinoa avocado mango salad recipe. You can have quinoa avocado mango salad using 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Quinoa Avocado Mango Salad:

  1. Use of For the salad:.
  2. Prepare 1 cup of cooked quinoa.
  3. Prepare 1 of large avocado, pitted and diced.
  4. Get 1 cup of frozen mango, thawed and diced.
  5. Prepare 1 cup of frozen kernel corn, thawed.
  6. Use 1 tbsp of red onion, diced.
  7. Prepare of For the dressing:.
  8. Prepare 1 tbsp of olive oil.
  9. Take 1/2 tsp of red wine vinegar.
  10. Prepare 1/4 tsp of honey dijon mustard.
  11. Take 1/4 tsp of honey.
  12. Get pinch of cumin.
  13. Take pinch of cayenne.
  14. You need pinch of coriander.
  15. You need to taste of salt and pepper.
  16. You need of For the toppings:.
  17. Use 2 tbsp of honey roasted sliced almonds.
  18. Take 1 tbsp of feta cheese.

Steps to make Quinoa Avocado Mango Salad:

  1. In a small bowl, whisk all ingredients for the dressing together..
  2. In a large bowl, combine all the ingredients for the salad and toss with the dressing..
  3. Serve 1/2 cup of salad on a bed of lettuce or spring mix greens. Topped with feta cheese and almonds. Enjoy 😊.

Last week I was gearing up for some recipe development for you guys but was feeling uninspired about it. Quinoa, Seeds, Avocado & Mango Salad selected. Cook & cool Quinoa as per packet instructions, prior to preparing your salad. Cut the mangoes in half and then remove the flesh by using a large kitchen spoon to scoop out the whole cheek; slice into strips. Chicken quinoa salad with juicy mango and chunks of rich avocado is the perfect light meal or side dish to make this summer.

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