Recipe: Delish Quinoa salad recipe

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Quinoa salad recipe

Before you jump to Quinoa salad recipe recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Healthy eating encourages a feeling of health and wellbeing. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it is snack time. Shopping for goodies can be a challenge because you have a great number of options. There's nothing like one of these simple healthy foods if you want an energy-boosting snack food.

Yogurt can be a snack many people neglect. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. You cannot beat yogurt when it comes to a nutritious snack though. It contains a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to produce it. Yogurt combines beautifully with nuts and seeds. This decreases your sugar intake without reducing the taste of your snack.

You don't have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to quinoa salad recipe recipe. To make quinoa salad recipe you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Quinoa salad recipe:

  1. Take 1 bowl of cooked quinoa.
  2. Get 1 cup of onion.
  3. Get 1 cup of tomato.
  4. Take 1 cup of blanched broccoli.
  5. Provide 1 cup of cucumber.
  6. Take 1/2 tsp of black pepper.
  7. Use of salt as per taste.
  8. Take 1 of squeezed lemon.
  9. You need 1 of chopped green chilli.
  10. Use 1 tsp of oil.

Instructions to make Quinoa salad recipe:

  1. Take 1 cup quinoa. Wash it properly..
  2. Cook adding 1 and a half cup of water and salt. Cover and cook untill it blooms..
  3. Check and strain and keep aside..
  4. Take a pan, Add 1 tsp oil, when oil is hot add 1 bowl of chopped onion and saute until transclucent. Add 1 cup blanched broccoli..
  5. Add 1 cup chopped tomato, 1 cup chopped cucumber, and cooked quinoa..
  6. Add salt, pepper, lemon juice..
  7. Mix and serve..

One of my favorite recipes to bring to a picnic, tailgate or potluck event is this copycat Costco quinoa salad. Easy Recipe for Quinoa - Mediterranean Quinoa Salad. Now that you know how to cook quinoa in a variety of different methods, we wanted to share our favorite quinoa recipe with you. This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein!

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