Recipe: Tasty Chicken & shrimp with a garlic - feta cheese florintine sauce

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Before you jump to Chicken & shrimp with a garlic - feta cheese florintine sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.

Initially, you must be extremely careful when you are shopping for food that you don't unthinkingly put things in your basket that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Thus, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to chicken & shrimp with a garlic - feta cheese florintine sauce recipe. You can cook chicken & shrimp with a garlic - feta cheese florintine sauce using 3 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken & shrimp with a garlic - feta cheese florintine sauce:

1. Provide 1 of peeled & de-veined shrimp (without the tail), sliced chicken breast (I like it better grilled that's if you got the time to do so), olive oil.
2. Provide 1 of butter, flour, chicken base, white wine, herbed or tomato garlic feta cheese and heavy whipping cream then salt & pepper.
3. You need 1 of I like rigotoni cause of the shaped....but boil your pasta in some lightly salted water for about 12 to 14 minutes and add a little olive oil to that so it won't stick when it's drained.

Instructions to make Chicken & shrimp with a garlic - feta cheese florintine sauce:

1. To make the sauce Sautee your garlic until aromatic then add some flour and stir to make your roux... add a chicken bullion cube and a little of the whipping cream and stir until it's all incorporated and starts to thicken the add the rest of the cream and hold on the lowest but stir so it won't stick to the bottom.
2. On medium in a Sautee pan heat up the olive oil, saute the chopped onions and stir till aromatic then add the chicken and shrimp, cook on medium to med low so you won't dry the chicken or make the shrimp rubbery (add some of the white wine and lime if that happens to mask burning) once it's just about finished add you chopped spinach and cover so the steam from the liquid in the pan will wilt and brighten the spinach to fold in with sauce and chicken at the same time.
3. Have pasta properly cooked and held.....
4. When you plate this dish do the pasta first then the chicken and shrimp on top of that and then sauce it last.....
5. For extra eye appeal take the tomatoes and toss them in some chopped cilantro with just a little bit of oil and when the plate is entirely finished sprinkle some of these tomatoes with the cilantro over the top....just a few.
6. .

A community and resource for all aspects of chickens, coops, hatching eggs, raising chickens, chicken discussion. Chickens are a type of domesticated bird kept as livestock by farmers, and are often found inside pens in the farms of Gielinor. Chickens are one of the weakest enemies in RuneScape, and are often killed by low-level players training their combat skills as they have very low defence and cannot deal. This article is about the mob. For the item it drops, see Chicken (Item).

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