Recipe: Yummy Fitness Recipe: Upside-down Banana-Coconut Cake

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Fitness Recipe: Upside-down Banana-Coconut Cake

Before you jump to Fitness Recipe: Upside-down Banana-Coconut Cake recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

We all know that having healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it's tough to find healthier foods for treats between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

When looking for a convenient healthy snack, don't forget about yogurt. Eating yogurt in place of a healthy larger lunch isn't a good idea. As a snack, however, yogurt is one of the best things you'll be able to reach for. Along with calcium, it really is a good source of protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to fitness recipe: upside-down banana-coconut cake recipe. To cook fitness recipe: upside-down banana-coconut cake you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fitness Recipe: Upside-down Banana-Coconut Cake:

  1. Take 300 g of Ripe Bananas.
  2. Provide 75 g of Coconut Filings.
  3. Provide 70 g of Greek yoghurt.
  4. You need 20 g of Coconut Sugar.
  5. Get 10 g of Vanilla Custard Powder (omitted).
  6. Use 2 of Eggs.
  7. Provide of Coconut Oil Spray.

Steps to make Fitness Recipe: Upside-down Banana-Coconut Cake:

  1. You will need a 20 cm diameter cake mold to make the fitness cake. First, you spray a little coconut oil into the baking mold, then sprinkle the bottom evenly with coconut sugar..
  2. Mix the remaining 150 g bananas, eggs and yoghurt. Pour the kneaded mixture into a bowl, add the coconut fillings, vanilla pudding powder and mix thoroughly..
  3. You can indeed skip the custard powder, but the baked dough with the custard powder will have a finer texture..
  4. The prepared dough is poured into a cake mold, placed in an oven and baked at 180 ° C for about 25 minutes..
  5. After baking, gently turn the cake on a plate and let it cool. Enjoy!.

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