Recipe: Luscious Baked sweet potato wedges

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Baked sweet potato wedges

Before you jump to Baked sweet potato wedges recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.

You can get results without eliminating foods from your diet or make huge changes right away. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Hence, it should be quite obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to baked sweet potato wedges recipe. To make baked sweet potato wedges you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked sweet potato wedges:

  1. Take 4 large of Sweet potatoes.
  2. Provide 1 tbsp of paprika.
  3. Provide 1 tbsp of chili powder.
  4. Provide 1 tsp of sea salt.
  5. You need 1 1/2 tbsp of olive oil.

Instructions to make Baked sweet potato wedges:

  1. Preheat oven to 450°F..
  2. Slice sweet potatoes into wedges and place inside a large bowl..
  3. Put all of the spices plus oil on potatoes and mix to coat evenly..
  4. Place potatoes on tinfoil covered pan and bake for 20 minutes..

Spread cut sweet potatoes in an even layer on a baking sheet. Sweet potatoes contain more vitamin A, vitamin C and have a lower glycemic index than regular potatoes. Baked sweet potato wedges have fewer calories and. This basic (but brilliant!) recipe requires very few ingredients, making it a minimalists dream come true! To make this irresistible snack you'll need sweet potatoes, olive oil, Italian seasoning, salt, black pepper, and a pinch of brown sugar.

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