Recipe: Appetizing Sig's Cheese Spread and Dip

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Before you jump to Sig's Cheese Spread and Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. While we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It can likewise be beneficial for your skin because it is an excellent source of vitamin E. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be quite obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to sig's cheese spread and dip recipe. You can cook sig's cheese spread and dip using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Sig's Cheese Spread and Dip:

1. Prepare 1 of jar feta cheese in oil with olives and spices ( 300 grams).
2. Provide 1 pinch of garlic powder.
3. Get 1 pinch of ground black pepper.
4. Provide 1 pinch of smoked paprika.
5. Provide 1 pinch of dried tarragon.
6. Prepare of chives , I use just 2 leaves.
7. Provide of crackers or ryvita cracker bread.
8. Take of cherry tomatoes.

Steps to make Sig's Cheese Spread and Dip:

1. Empty the jar of feta cheese with olives and the oil into a bowl , then spoon out about half of the oil, set aside..
2. With a blender puree into a smooth paste. Add more of the oil if needed to make it smoother..
3. Add the paprika, pepper, garlic powder and then dried tarragon. Stir into the mix . Spoon into small portion sized serving bowls .Sprinkle cut chives over it. Serve with cherry tomatoes and a good savoury cracker or cracker bread..
4. This will serve 2 people generously.

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