Recipe: Flavorful Salmon Croquettes

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Salmon Croquettes

Before you jump to Salmon Croquettes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin as it is an excellent source of vitamin E. Even though you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to salmon croquettes recipe. To make salmon croquettes you need 10 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Salmon Croquettes:

  1. Use 2 of Eggs.
  2. Prepare 2 can of Pink salmon in water.
  3. You need 1 dash of Dry mustard.
  4. Take 2 dash of Black pepper.
  5. Prepare 1 dash of Salt.
  6. Prepare 2 dash of Hot sauce.
  7. Provide 1/3 of Mix peppers and onions.
  8. Prepare 1/4 cup of Garlic Bread crumbs.
  9. Get 1 tbsp of Butter.
  10. You need 3 tsp of Olive oil.

Instructions to make Salmon Croquettes:

  1. Sauté butter onions/peppers,shred salmon in bowl (I removed bones n skin)add beaten eggs and the other ingredients together,form patties,cook in olive oil about 10 to 15 seconds on each side untill brown n crispy then enjoy..

I remember Mama's croquettes being moist and flaky on the inside and wonderfully crunchy on the outside. Soul food style salmon croquettes made easy with canned salmon. I keep getting a ton of request for canned salmon recipes. Trust me hunny, I have so many of them! Whatever you call them, they're sure to be a win with your.

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